Table 4 |
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|
Effects of training on bed time, activity, and blood pressure in HBG groups. |
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|
NORMAL-WEIGHT |
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|
Control |
Trained |
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|
Baseline |
After 5 mo. |
Baseline |
After 5 mo. |
|
|
|
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|
Outdoor and gym hours 1 |
4.8 ± 3.8 |
3.9 ± 3.4 |
3.6 ± 2.4 |
4.1 ± 2.5 *,a |
|
Bed time 1 |
8.4 ± 0.6 |
8.4 ± 1.0 |
8.0 ± 1.1 |
7.9 ± 1.1 |
|
Systolic blood pressure 2 |
115.7 ± 16.1 |
113.5 ± 12.4 |
108.2 ± 13.4 |
103.0 ± 14.1 |
|
Diastolic blood pressure 2 |
64.7 ± 12.2 |
71.0 ± 10.7 |
66.9 ± 12.4 |
63.0 ± 11.4**,a |
|
OVER-WEIGHT |
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|
Outdoor and gym hours 1 |
3.6 ± 3.5 |
3.0 ± 3.0 |
3.2 ± 3.2 |
3.7 ± 3.1 |
|
Bed time 1 |
7.7 ± 0.6 |
7.7 ± 0.8 |
7.8 ± 1.0 |
7.3 ± 0.9*,b |
|
Systolic blood pressure 2 |
123.8 ± 18.7 |
116.2 ± 8.7*,b |
125.4 ± 14.0 |
112.2 ± 15.3***,b |
|
Diastolic blood pressure 2 |
73.8 ± 8.7 |
70.4 ± 11.4 |
76.3 ± 9.8 |
68.6 ± 9.5*,b |
|
|
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|
1 hours/d; 2 mm Hg; *, **, ***, a and b symbols as in Table 2. |
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|
Ciampolini et al. Nutrition & Metabolism 2010 7:4 doi:10.1186/1743-7075-7-4 |
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