|
Foods and nutrient profiles provided in Meal Tolerance Test (MTT) |
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| VLCARB |
Amount(g) |
Energy |
Protein (g) |
Fat (g) |
Carbohydrate (g) |
|
|
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| Cheese |
40 |
676 |
10 |
14 |
0 |
| Corned beef |
60 |
247 |
11 |
2 |
0 |
| Ham |
60 |
272 |
11 |
2 |
0 |
| Egg |
50 |
316 |
7 |
5 |
0 |
| Whole milk |
50 |
136 |
2 |
2 |
2 |
| Almonds |
20 |
486 |
4 |
11 |
1 |
| Salad |
50 |
26 |
1 |
||
| total |
2159 |
45 |
36 |
4 |
|
| % energy |
36% |
61% |
3% |
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|
|
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| VLF |
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| Bread wholemeal |
100 |
939 |
10 |
3 |
39 |
| Cheese reduced fat |
10 |
137 |
3 |
2 |
0 |
| Corned beef |
10 |
41 |
2 |
0 |
0 |
| Ham |
10 |
45 |
2 |
0 |
0 |
| Skim milk |
150 |
276 |
7 |
0 |
10 |
| Fruit bar |
1 bar |
548 |
1 |
1 |
29 |
| Sultanas |
15 |
192 |
0 |
0 |
11 |
| total |
2178 |
25 |
7 |
89 |
|
| % energy |
20% |
13% |
67% |
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|
|
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| HUF |
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| Bread wholemeal |
110 |
1033 |
11 |
3 |
43 |
| Margarine polyunsaturated |
12 |
359 |
0 |
10 |
0 |
| Corned beef |
20 |
82 |
4 |
1 |
0 |
| Salmon |
20 |
146 |
4 |
2 |
0 |
| Yoghurt |
200 |
410 |
10 |
0 |
12 |
| Baked beans |
40 |
114 |
2 |
0 |
4 |
| Salad |
50 |
26 |
0 |
0 |
1 |
| total |
2169 |
32 |
16 |
60 |
|
|
|
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| % energy |
26% |
28% |
46% |
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|
VLCARB = very low carbohydrate diet (n = 24) VLF = very low fat diet (n = 22) HUF = high unsaturated fat (n = 21) | |||||
Noakes et al. Nutrition & Metabolism 2006 3:7 doi:10.1186/1743-7075-3-7 |
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